Articles

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Creating A Sustainable Workspace: A Holistic Approach For Modern Businesses By Christian Mabey, Managing Director At Optima
The prevailing trend among companies adopting sustainable practices in their workplaces signifies more than a fleeting interest—it embodies a fundamental shift toward environmental consciousness and a commitment to redefine workspaces... Read more...
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Finance Tips For SME Owners By Samuel Hurley Co-founder & Managing Director NOVOS
Managing finances effectively is crucial for the success and sustainability of any business. Small and medium enterprises (SMEs), in particular, face unique challenges in this arena. Just under 50% of... Read more...
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5 Simple Yet Transformative Habits For A Healthier You By Saskia Gregson-Williams
In the pursuit of health and well-being, small changes can lead to significant transformations. Establishing simple habits, easily integrated into daily routines, can pave the way to a healthier lifestyle.... Read more...
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How To Ensure Effective Project Management By Mike Smith, Business Expert
Effective project management is essential for the success of any initiative, whether it's a small team assignment or a large-scale business project. Here are key strategies that can help ensure... Read more...
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The Connection Between Gratitude And Happiness By Dr Becky Spelman, Psychologist & Founder at Private Therapy Clinic
In a world filled with constant distractions and stress, finding true happiness can often feel like an impossible goal. However, keeping gratitude at the forefront of our minds can greatly... Read more...
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Mastering The Clock: Five Time Management Tips By Gill Mahon CPO, Totalmobile
In a world where time seems to slip through our fingers, Totalmobile's Chief People and Places Officer, Gill Mahon, a seasoned expert in juggling responsibilities, shares her invaluable insights into... Read more...
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8 Productivity Hacks That Actually Work By Gareth Hoyle, Managing Director, Coveragely
Emails, channels, tools, strategies, meetings, data, reporting – no matter what your job title is, you might feel like you spend your time juggling an ever-expanding list of priorities. So... Read more...
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BEYOUROWN MEETS ARATI NAR
Arati Nar started her retail career as part of the core team at Ocado during their startup years and grew to lead the marketing team through the online retailer’s colossal... Read more...
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Launching Your Own Bakery Business: How To Get Started
Launching your own bakery business can be a dream come true for those with a passion for baking and a desire to share their creations with the world. From crafting... Read more...
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5 Tips For Building Resilience In Adversity By Ria Kalsi, CEO Matriarch Ltd
Reaching a limit at the restrictions of others is an inevitable experience in adversity. Whether that adversity comes from identity, background or experience, potential exhaustion and frustration tend to be... Read more...
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5 Things We Can Do To Inspire & Welcome Women Into Industries That Might Be Seen As Male-dominated By Lucie Hyde, Managing Director At LNH Transport
With woman remaining under represented in the world of work, especially in specific areas like logistics, construction and finance, it’s important that we strive to change the narrative in these... Read more...
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How To Craft A Strategy To Help Your Company Prepare For An International Expansion
Crafting a strategy for international expansion is a vital step for companies aiming to explore new markets. This journey requires meticulous planning and a deep understanding of various factors contributing... Read more...
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5 Ways To Feel More Empowered In life By Laura Uglow, Women’s Empowerment Mentor
Many people today feel stressed, anxious and ground down by the merciless pressures of modern life. Even worse, they feel like they are not living the life they truly want... Read more...
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Win-Win Wisdom: 5 Crucial Tips for Effective Negotiation By Mike Smith, Business Expert
Negotiating is an art form, one that requires a blend of skills, tact, and understanding. Effective negotiation can lead to mutually beneficial outcomes and prevent conflicts. Here are five essential... Read more...
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Unwind The Workday: Top 5 Tips For Tackling Stress In The Office
Effectively handling workplace stress is not just a skill, it is a necessity. Here are five practical tips to help manage stress in a demanding work environment.Prioritise and OrganiseEfficient time... Read more...
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How To Control Your Own Destiny In Business And In Life By Jeannette Linfoot
We only have one life but, for many of us, with so many external factors at play in business, work, relationships, and life in general, it can feel like we... Read more...
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5 Effective Strategies For New Brick And Mortar Businesses To Get Noticed
Have you just opened your new store?Use local leaflet distributionOne of the oldest yet most effective methods of reaching potential customers is through local leaflet distribution. By designing eye-catching flyers... Read more...
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Evidenced Based Resilience Strategies By Dr Mahrukh - The Mind Ninja
What comes to mind when you think of the word ‘resilience’?Resilience is an essential tool for medical and dental students navigating challenges and constant updates in education and clinical skills.... Read more...
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Understanding Innovations In Mobile App Development By Laura Hawthorne, Marketing Manager At Roq
In recent years technology capabilities have exponentially increased. Nowadays, everyone owns a smartphone and as a result, the number of apps on the market has exploded. As technology has evolved... Read more...
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Top Tips For Passing Your Exams And Tests From Teachers
Preparing for your exams can be a challenging yet rewarding experience. It's a time filled with learning, personal growth, and the development of skills that go beyond the classroom. Managing... Read more...
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The Connection Between Physical And Mental Health, By Zhi Wei Khoo
When we discuss physical health, we associate it with pain. Pain does not always mean damage; our bodies are innately designed for natural healing. Therefore, we can often trust that... Read more...
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Making The Most Of Your Flexible Workspace Community, By Sam Mardon
Flexible workspaces are more than just facilities and amenities that enhance your working environment, they also enable opportunities to build meaningful connections and expand your professional network. Sam Mardon, Chief... Read more...
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Decoding Stress: Why We All Need Some Stress In Our Lives, By Dr Vicki Edwards
In today's fast-paced world, stress has become an inevitable part of our lives. But while we commonly think of stress as a bad thing, that’s not necessarily true. Positive stress,... Read more...
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Menopause – It’s Coming Sooner Than We All Think
If media images are anything to go by, menopause happens to older women, who are nearing the end of their career. This is a damaging and limiting perception, that is... Read more...

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